On Your Marks, Get Set, Go: Guide to Asheville 5K Races

Are you ready to lace up your sneakers, push your limits, and conquer the asphalt? Join the heart-pounding, adrenaline-fuelled adventure at 2024 5K races in Asheville NC!

Known for its vibrant arts scene and historic architecture, this city brings a whole new level of energy to the world of running. Tackle challenging routes interspersed with panoramic views that will leave you breathless, not just from the running but the sheer beauty of Asheville!

This comprehensive guide will serve as your trusty Asheville 5K road map, laying out a compelling list of races, tips on training, race day strategies, and post-race refueling recommendations. So, on your marks, get set, Asheville – we’re coming to run!

Top Asheville Races to Put on Your 5K Run Bucket List in 2024

From picturesque trails to vibrant city streets, Asheville’s 5K races offer an unbeatable combo of fun, fitness, and scenery. Dive into this curated list of 2024’s top 5K events, each offering unique experiences bound to captivate and challenge both seasoned runners and beginners alike.

Asheville Hot Chocolate Races

Warm up your winter with one of Asheville’s favorites, the Hot Chocolate Races. This event, set for January 20, 2024, is your chance to enjoy a fun-filled race day while also giving back to the community, with funds raised going to the Isaac Dickson Elementary School’s Parent Teachers Organization.

You’re spoiled for choice with race distances here. Choose from the standard 5K or challenge yourself with the 10K or half marathon. And the youngsters aren’t left out either; there’s also a 1K hill climb and marshmallow dash for the little ones.

Admire the beautiful scenery as you race along the French Broad River, but brace yourself for the uphill finish! But not to worry, as the best hot chocolate in Asheville, courtesy of their generous chocolate sponsor, awaits you at the end of your run. And for the cherry on top, top finishers receive accolades, while all the kiddos walk away with a special race bib and finisher ribbon.

And guess what? There are even discounts for various groups and age categories. But remember, online registration typically wraps up the day before the event, so get your sneakers ready and register early!

Asheville Catholic School Shamrock 5K/10K

Get ready for a fun and exhilarating start to your St. Patrick’s Day with the 17th Annual Shamrock 5K + 10K & Fun Run. This much-anticipated event, organized by Asheville Catholic School, is all set for March 16, 2024.

The race helps to raise funds for the O’Brien and William Edward Gibbs Memorial Scholarship Fund, making your participation worth more than just the thrill of the run. Here are the kick-off times for each division:

  • Fun Run: 8:00 AM
  • 10K: 8:30 AM
  • 5K: 8:45 AM

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Get Your Rear in Gear – Asheville

Mark your calendars for the Get Your Rear in Gear – Asheville 5K run on March 23, 2024, happening at Carrier Park. This event is much more than just a race. It’s part of a larger campaign aimed at increasing awareness about colon cancer and supporting local initiatives.

Apart from the 5K run, there’s also an untimed walk and a fun run for kids. Registration fees vary and depend on your age and the timing of your registration.

The event day will be structured and full of activities, starting with registration and packet pick-up conveniently located at Digestive Health Partners, followed by an opening ceremony. After the ceremony, the kids will have their fun run, and then, it’s time for the main event – the 5K run and walk.

Woodfin 5K

The 9th Annual Woodfin 5K will be hitting the paths of Asheville, NC, on Saturday, April 27, 2024, beginning at 9:00 AM sharp. Serving a noble cause, this event aims to gather funds to further the education of the pupils at Woodfin Elementary School.

Welcoming everyone, regardless of age or ability, this isn’t simply a race — it’s a celebration! Revel in the exhilaration of the 5K run and then replenish your energy at a festive post-race bash filled with hearty food, refreshing drinks, and lively music.

Ready to be a part of this dynamic event? Sign up easily through the race’s online portal and get ready to make a run for it!

Chamber Challenge 5K

Asheville’s famed Chamber Challenge 5K is not just a race, it’s a community event. Organized annually by the Asheville Area Chamber of Commerce, this event fosters local business rivalry while promoting a healthier lifestyle. Mark May 3, 2024, on your calendar, because that’s when the next race is set to hit the streets.

The starting whistle blows at 4:00 PM, commencing the race in the Chamber’s parking lot. Runners will enjoy a picturesque route through Asheville’s historic Montford neighborhood, finally crossing the finish line back at the starting point.

This isn’t just a race for seasoned runners. It’s a fun 5k event designed to encourage participation from a wide range of fitness levels. Above all, the focus is on coming together to promote health and indulge in a bit of friendly competition.

Individual runners and teams representing local businesses are warmly welcomed. This event embodies the essence of team spirit and friendly rivalry, contributing to Asheville’s dynamic business community and shared commitment to wellness.

Related Post: Things to Do in Asheville, NC for Couples – 29 Unforgettable Activities

Making the Leap: How to Prepare for Your First 5K Race in Asheville

Embarking on your first 5K in Asheville can be a thrilling but somewhat overwhelming experience. Let’s ease your anxiety and boost your confidence with these top preparation tips:

  • Start a training plan: Begin with small distances and gradually increase the kilometers as you get closer to the race day.
  • Invest in quality running gear: The right socks, shoes, and moisture-wicking clothing can make a huge difference in your comfort and performance.
  • Hydrate and eat properly: Ensure you’re fueling your body with balanced meals and staying hydrated. A proper diet can significantly affect your energy levels and endurance.
  • Practice on similar terrain: Familiarize yourself with the race route or train on similar terrains to prepare your body for the actual conditions on race day.
  • Get plenty of rest: Your muscles need time to repair and grow stronger, so ensure you’re allowing adequate rest between training sessions.
  • Involve family and friends: Running with a buddy can make training more enjoyable and help you stick to your schedule.
  • Stay positive: Remember, completing a 5K Asheville is a huge accomplishment, irrespective of your pace. So, focus on finishing, not winning!

Related Post: Best Things to Do in Asheville NC: 22 Unique Ideas

Refueling Stations: Top Spots to Eat After Your 5K Race in Asheville

Racing your heart out in Asheville 5K races can work up quite the appetite, and Asheville offers plenty of delightful spots to replenish your energy. Let’s help you discover some of Asheville’s culinary gems where you can refuel and relish some tantalizing dishes.

The Corner Kitchen

Nestled in the historic Biltmore Village, the Corner Kitchen serves palatable American cuisine in an early 1900s house with a charming and warm ambiance. Go for their classic “Sweet Potato Pancakes” or “The Biltmore Village Burrito” to conquer your post-race hunger.


Located on Biltmore Avenue in downtown Asheville, Chestnut provides contemporary American Comfort food in a beautifully restored vintage setting. Their “Day Boat Scallops” and “Cherry Wood Smoked Carolina Trout” are the favorites among the athletic crowd.

Tupelo Honey Cafe

A Southern cuisine classic, Tupelo Honey Cafe sits right in the heart of Asheville, famous for its “Sweet Potato Pancakes” and “Pecan Pie French Toast.” The relaxed and rustic setting makes it a perfect stop to unwind after your 5K run.

Related Post: Asheville NC Restaurants: 16 of the Best for Unforgettable Meals

Stone Bowl

If you’re in the mood for some Asian cuisine after your race, head to Stone Bowl on Hendersonville Road. Choose from their vast menu featuring Korean entrees like “Bibimbap” and “Bulgogi”, served in a modern, sleek interiors.

Biscuit Head

Last but not least, Biscuit Head, located in West Asheville, is a must-visit for its legendary gigantic biscuits. The vibrant, cheerful atmosphere of Biscuit Head matches the vibe of Asheville’s energetic race scene.

Asheville Attractions

The Best of Asheville: Private 2.5-hour Walking Tour

After you’ve conquered one of Asheville’s 5K races, why not take the opportunity to discover more of what this vibrant city has to offer? Embark on a private Asheville walking tour.

Begin at Pack Square, soak in the architectural beauty of the Basilica of Saint Lawrence, peruse the diverse offering at the Grove Arcade with its 70-plus shops, restaurants, and art galleries.

Lastly, reward yourself with a refreshing beer or soda in the South Slope Brewing District. Use this special moment to savor the city’s uniqueness and get insider tips on making the most of your time in Asheville.

Downtown Asheville Electric Bike Tour

Looking for a unique approach to exploring Asheville? Consider a charming cycling adventure with The Flying Bike. Engage with Asheville’s extraordinary character and intriguing past as you journey through its captivating charm on an electric bike tour.

You’ll get to appreciate stunning vistas, staggering structures, and gain a deeper insight into why Asheville’s allure knows no bounds for residents and tourists alike.

Landscapes & Waterfalls Photography Experience

By participating in the Landscapes & Waterfalls Photography Experience, you’re unlocking a treasure box of skills that will prove useful for a lifetime. This adventure involves more than just capturing amazing sceneries; It’s about learning the fundamental concepts of photography.

Discover how to create compelling compositions, guide your viewer’s attention, and frame your subjects effectively. With the guidance from a seasoned pro, you’ll master these techniques effortlessly. As a bonus, you’ll get to apply these newly acquired skills while exploring some of the most captivating landscapes in Asheville.

Why Wait? Register, Show-Up, and Enjoy Asheville’s Exciting 5K Races!

Lace-up your running shoes and mark these Asheville 5K races on your 2024 calendar. As you cross the finish line, greet victory with a hearty meal at any of these eateries. Brace yourself to witness the picturesque landscapes of Asheville while you run your heart out.

Remember, training is essential, but above all, having fun is the ultimate goal. Ensure to soak in every bit of the exhilarating race ambiance.
Now, without a further ado, sign up and get ready to immerse in a memorable racing journey in Asheville!


Start Date:

January 1, 2024 @ 12:00 am CST

End Date:

December 31, 2024 @ 12:00 am CST



Events in Asheville

Asheville, SC United States


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Written by Archie Villaflores

Over the years, he has won numerous national contests for news and editorial writing, but he has recently discovered that his true passion...

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