Maui Hikes: 13 of the Best Trails to Explore

Maui, the Valley Isle of Hawaii, is a nature lover’s paradise, where breathtaking waterfalls, towering mountains, and lush rainforests await you.

With its stunning beaches like the famous Makena Beach and its diverse range of outdoor experiences, Maui has everything an adventurer could ever dream of. Follow along to discover the best Maui hikes!

For those who love to hike, Maui hiking trails are unrivaled. From peaceful jungle treks featuring tropical flora and fauna to challenging mountain trails and sweeping ocean views from coastal cliffs. Maui hiking trails will leave you with a sense of fulfillment, your camera roll bursting with captivating shots and rewarding exhaustion that testifies it was all worth the thrill.

Are you ready to discover the best hikes in Maui? Lace up your hiking boots and get ready for an unforgettable journey through the mighty Maui landscape!

Unforgettable Maui Hikes

Pipiwai Trail

Embark on a mesmerizing Maui hike and discover the abundant plant life of the Pipiwai Trail, like the enormous Banyan Tree and the spiky Pandanus Tree. Often confused with the Pä Pä Wai Trail, this 4-mile roundtrip hike offers incredible views of the Pacific Ocean from several overlooks.

The Pipiwai Trail is a great option for hikers of all skill levels, and its relatively short length makes it a convenient choice for visitors who are pressed for time.

After experiencing the beauty of the Pipiwai Trail on foot, continue your Maui adventure by taking a scenic drive along the Road to Hana. Explore even more of the island’s natural wonders, including the famous black sand beach at Wai’anapanapa State Park just off the Hana Highway from the comfort of your car.

View of Waimoku Falls on the Pipiwai trail in Kipahulu State park, Maui, Hawaii — Waimoku Falls on the Pipiwai trail, Kipahulu state park, Maui, Hawaii

Twin Falls Trail

Looking for an easy Maui hike that’s suitable for the whole family? Look no further than the Twin Falls Hike Maui! This 3-mile roundtrip trail takes visitors on a leisurely stroll through lush greenery and alongside a gentle stream before arriving at the wondrous Twin Falls.

The falls offer the perfect spot for a refreshing swim where you can leap from the rocks into the crystal-clear pools. With a perfect blend of leisurely hiking and cooling swimming, this adventure is sure to double your fun and leave you with unforgettable memories of Maui.

Bamboo Forest Trail

The Bamboo Forest Trail in East Maui, which is part of the larger Pipiwai Trail, is truly a sight to behold. This short but magnificent Bamboo Forest hike Maui takes you through a dense bamboo forest.

Searching for a “Maui Jurassic Park hike”? You’ve found it! Along the way, you’ll also hear the tranquil sounds of a nearby stream and spot the majestic Makahiku Falls and Waimoku Falls that cascade down the mountainside.

Iao Valley Trail

Iao Valley Trail beckons adventurers to see the wonders of Maui’s West side, surrounded by steep green mountains dotted with plunging waterfalls. The trail is located amidst a heart-pumping scenery, including the thrilling cliffs of the 1-200 foot tall Iao Needle, a natural rock formation that the Hawaiian people have revered for centuries.

With a moderate difficulty level and a distance of 4 miles round trip, the Iao Valley Maui hike is an energizing escapade that will forever be etched in your adventurous soul.

Kapalua Coastal Trail

Experience the beauty of West Maui hikes with the Kapalua Coastal Trail, a 2.5-mile roundtrip hike that showcases serene ocean views and nearby islands. Kapalua Coastal Trail, one of our favorite easy Maui hikes, meanders through a tropical rainforest, macadamia nut tree groves, and other lush vegetation.

The trail also offers opportunities to spot whales and other friendly krill-eating creatures breaching through the azure blue waters. Snap some photos to share on Instagram and make your friends jealous of the stunning scenery you encountered on this incredible Maui hike!

Rocks along the shore with the ocean spraying up over them under a cloudy blue sky — Photo Credit: Maui Hideaway via Facebook

Waihee Ridge Trail

Up for a challenge? Waihee Ridge Trail is an excellent choice. This four-mile out and back, located in the charming town of Wailuku, boasts jaw-dropping views of the North Shore that will leave you breathless.

Trekking through the rugged terrain, you’ll encounter an abundance of native Hawaiian flora and fauna, as well as some fascinating relics of the past, including WWII bunkers. Don’t forget to say hi to the cute feral cats that call this area home!

Hoapili Trail

The Hoapili Trail is an enchanting adventure that winds through the rugged and rocky La Perouse Bay area of Maui. This 4-mile roundtrip trail follows an ancient Hawaiian footpath, leading hikers past an array of fascinating lava rocks and unique rock formations.

With marvelous views of the Pacific Ocean and the surrounding landscape, the Hoapili Trail promises a memorable hiking experience. You’ll be left with a deep appreciation for Maui’s natural beauty and rich cultural history.

Pro Tip: The Hoapili Trail can be hot and exposed, especially during the midday sun. Be sure to bring plenty of water and sunscreen.

Lava fields meeting the ocean under a blue sky — Photo Credit: The Aloha 360 via Facebook

Sliding Sands Trail

The Sliding Sands Trail is a must-try for any adventure seeker visiting Maui. It is a marvelous trek through the eye-catching landscapes of Haleakala Crater, a stunning volcanic formation that has stood the test of time.

As you traverse this volcanic terrain, you’ll encounter unique plant and animal life, including the endangered nene goose. Once you reach the summit of Haleakala early in the morning, you’ll be rewarded with a bright sunrise painting the sky with vibrant hues, making this trail one of the most popular Maui volcano hike.

‘Ohe’o Gulch Trail

Also known as the Seven Sacred Pools, the Oheo Gulch Maui Trail is a slice of paradise nestled in the heart of the east side of the island. This half-mile roundtrip trail is a true delight. In about 15 minutes, it takes you through lush wetlands and cascading waterfalls before arriving at the serene Seven Sacred Pools.

The trail starts at ‘Ohe’o Gulch, a bewitching natural wonder that’s perfect for a refreshing dip on a hot day. The shorter length of the trail makes it a great choice for those looking for a stunning yet less strenuous hike.

Rocks with a pool in the middle surrounded by green covered cliffs opening out to the ocean beyond — Photo Credit: Photo by Zetong Li on Unsplash

Halemau’u Trail

Brace yourself to be blown away by the impressive views of ancient lava flows along this winding advanced-level hike. As you descend down into the crater, you will be greeted by an array of remote streams that crisscross the trail. Creating a peaceful ambient soundscape to accompany you.

With its remote location and rugged terrain, the 11-mile Halemau’u Trail is one of the best hikes in Maui for experienced hikers seeking a thrilling challenge.

Haleakala Trail

Looking to catch a shot of the famous sunrise above Haleakala Crater? Check out the Haleakala Hiking Trail. It’s an 8-mile out-and-back that takes hikers on a scenic journey through otherworldly landscapes.

This trail offers a unique opportunity to explore the stunning Haleakala Crater. A bucket-list destination for any nature lover in Haleakala National Park. At the top of the Haleakala Trail, prepare to be blown away by the panoramic views of both Maui’s North and South shores from over 10,000 feet above sea level.

Don’t miss out on this once-in-a-lifetime experience on the Haleakala Hiking Trail!

Psst… Looking for a different way to experience Maui’s natural beauty without breaking a sweat? The 50-minute Maui’s Hana & Haleakala Helicopter Tour is just what you need. Soar above the clouds and take in breathtaking views of the island’s lush landscapes from a bird’s eye view. It’s an adventure you won’t want to miss!

Kuloa Point Trail

This 3-mile roundtrip trail in South Maui meanders through serene landscapes. Find yourself surrounded by vibrant greenery, colorful wildflowers, and fascinating geological formations. Along the way, you’ll discover historic walls and pre-contact Hawaiian habitation sites.

The trailhead for Kuloa Point Trail is located at the Kipahulu Visitor Center. Hikers can learn more about the trail and the surrounding area.

Lahaina Pali Trail

Hiking the Lahaina Pali Trail on Maui’s West side is an unforgettable experience. This 5-mile roundtrip journey offers stunning views of the Pacific Ocean and diverse landscapes, from lush rainforests to high-altitude vistas.

The trail is considered moderately difficult due to its 1,500-foot elevation gain. However, the spectacular views you get at the end make it well worth the effort.

aerial overview of Lahaina Pali Trail at sunset behind water in Maui, Hawaii, USA — photo credit: Stefan Nibblett via Facebook

Maui Hotels

Once you’ve conquered your Maui hikes, kick off your hiking boots. Then slip into a plush robe at one of the island’s top resorts, such as:

You’ll be guaranteed luxurious amenities, spectacular ocean views, and a peaceful atmosphere at any of these resorts. Providing the perfect way to unwind after an adventurous day on the trails.

As always, rest easy knowing you’re getting Tripster’s best rates online.

Maui 5 Day Itinerary — Wonderful sunset from secret cove on the tropical island of Maui, Hawaii

Explore the Valley Isle: One Hike at a Time

Maui’s hiking trails offer a thrilling step into some of the world’s most stunning terrain. From the moderately challenging Pipiwai Trail to the rocky Lahaina Pali Trail, each of these trails offers unique beauty and challenges.

Maximize your adventure by being prepared with enough water, snacks, and proper gear, and prioritize safety precautions. As you begin your hike, remember to show respect to nature and fellow hikers. Help create a positive and enjoyable experience for all.

Complete your Maui vacation by booking experience tickets with Trispter. Embark on great sightseeing excursions and fun-filled outdoor activities in Maui. From discovering less-known attractions through our West Maui Mountains Private Jeep Tour to exploring the wonders of the underwater world through our Lana’i Coast Snorkel tour.

You’re sure to find something that fits your preferences and budget to make the most of your Maui getaway.

First, choose which of these trails suits you the best! Then, grab your backpack and lace up your hiking shoes. Now get ready to embark on an adventure of a lifetime!

Have any Hike Maui Tips or Trails to Add to Our List?

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Written by Archie Villaflores

Over the years, he has won numerous national contests for news and editorial writing, but he has recently discovered that his true passion...

Hike Maui: 13 of the Best Trails to Explore