Best Hikes in San Diego: Your Trail Guide to Coastal Walks, Mountain Climbs, and More
San Diego isn’t just sunshine and fish tacos—it’s a hiking haven that mixes rugged mountain views, breezy coastal paths, and family-friendly nature escapes. Whether you’re a seasoned hiker or a stroller-pushing newbie, the diversity of San Diego hikes means there’s something for every pace and mood.
With so many trailheads scattered across San Diego County, you could spend weeks trekking and still have new paths to discover. This guide breaks down the best hikes in San Diego, from quick scenic loops to calf-burning climbs with sky-high views.
These trails aren’t just good—they’re bucket list-level amazing! Let’s lace up, slap on the sunscreen, and dive into the most iconic hikes around the city!
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1
Torrey Pines State Natural Reserve
A favorite among locals and visitors alike, this reserve serves up coastal magic with every step. The Torrey Pines Hike San Diego features rare Torrey pine trees, sandstone cliffs that look straight out of a nature documentary, and panoramic ocean views that feel like a reward for even the easiest trails.
Guy Fleming Trail is short but mighty, offering two jaw-dropping overlooks and spring wildflowers that know how to put on a show. Parking fills up fast on weekends, so go early or embrace the chaos.
Keep in mind: dogs aren’t allowed here, and neither are beach shortcuts through fragile cliffs (yes, people still try). Bonus points if you catch dolphins playing in the surf down below.
1Torrey Pines State Natural Reserve
Acres of oceanside trails for exploring or exercising while spotting occasional dolphins or bobcats.4.8 (15017)Torrey Pines State Natural Reserve, North Torrey Pines Road, La Jolla, CA, USAOpen in:
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2
Sunset Cliffs Coastal Trail (Linear Park)
Ever walked along a cliff’s edge with the ocean roaring below? That’s the whole vibe at Sunset Cliffs, one of the most scenic hikes in San Diego that requires almost no effort for maximum payoff.
The Sunset Cliffs trail is under a mile, flat, and dog-friendly—ideal for a slow stroll with a latte in hand or an after-dinner leg stretch. Sea caves, dramatic drop-offs, and maybe the most Instagrammed sunsets in the county make this a no-brainer.
It’s also wildly popular for proposals, so if you see someone down on one knee, act surprised. Heads up: no guardrails, so keep kids and pets in check.
2Sunset Cliffs Coastal Trail (Linear Park)
Hiking trail atop the Pacific Ocean bluffs offering sunset views & seasonal gray whale watching.4.8 (660)Sunset Cliffs Coastal Trail (Linear Park), San Diego, CA, USAOpening hours:- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
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3
Los Penasquitos Canyon County Preserve
This one’s a choose-your-own-adventure kind of trail, with paths that wind past waterfalls, shaded creek crossings, and even volcanic rock formations. Among San Diego area hikes, this preserve is a top pick for families and casual walkers who want some nature without the sweat.
The trail can stretch up to 6.8 miles, but it’s flat and friendly—no climbing gear (or regret) required. You’ll pass cyclists, joggers, and the occasional lizard sunbathing like it owns the place.
Pack water and bug spray, especially in warmer months. And yes, there’s a waterfall—but it’s more of a charming trickle than a raging cascade.
3Los Penasquitos Canyon County Preserve
Preserve (name means "little cliffs") with trails across 3,500+ acres of Peñasquitos & Lopez canyons.4.6 (598)Los Penasquitos Canyon County Preserve, Black Mountain Road, San Diego, CA, USAOpen in:
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4
Annie's Canyon Trail - N. Rio Ave. Trailhead Parking Area
Claustrophobic? Maybe skip this one. But if you’re cool with tight spaces and a little ladder climb, Annie’s Canyon is one of the most unique hikes San Diego has up its sleeve.
Located in Solana Beach, this trail cuts through a slot canyon with walls so narrow your shoulders might brush the sandstone. The full route is only about 1.3 miles, but it packs the adventure of a much longer trek.
It’s kid-friendly, but note: dogs aren’t allowed in the canyon section. Go early for fewer crowds—and better photo ops in that golden, glowy morning light.
4Annie's Canyon Trail - N. Rio Ave. Trailhead Parking Area
4.6 (20)Annie's Canyon Trail - N. Rio Ave. Trailhead Parking Area, Solana Beach, CA, USAOpen in:
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5
Cowles Mountain Trailhead
Want bragging rights? Conquer Cowles Mountain, the highest peak in the city and one of the most popular San Diego hikes for a reason.
It’s a solid 3-mile roundtrip with steady elevation gain that’ll definitely earn you that post-hike breakfast burrito. The trail is well-maintained and busy, especially on weekends, so expect a friendly parade of fitness enthusiasts and overly ambitious first-timers.
At the summit, you’ll be treated to 360-degree views of downtown San Diego, Mexico, and even the ocean on clear days. Bring water, good shoes, and patience—both for the incline and the selfie crowd at the top.
5Cowles Mountain Trailhead
Picturesque uphill hiking trail known for its panoramic views at the summit.4.8 (1891)Cowles Mountain Trailhead, Golfcrest Drive, San Diego, CA, USAOpening hours:- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
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6
Balboa Park
City hikes don’t get better than this. The best hikes in San Diego aren’t always rugged—Balboa Park proves you can get your steps in while strolling past museums, fountains, and rose gardens.
With over 60 miles of trails to choose from (including the Seven Bridge Walk), this is the ideal blend of culture and cardio. It’s scenic, shaded in spots, and surprisingly peaceful once you move away from the zoo area.
Great for families, dog walkers, or anyone who wants a nature-meets-architecture vibe. Come for the walk, stay for the food trucks and people-watching.
6Balboa Park
Sprawling outdoor destination is home to the city's renowned zoo, museums, gardens & more.4.8 (75544)Balboa Park, San Diego, CA, USAOpening hours:- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
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7
Mission Trails Regional Park
With over 65 miles of trails, this park is a full-blown hiking buffet. It’s home to some of the best hikes in San Diego, including everything from creekside strolls to quad-burning mountain ascents.
Cowles Mountain is part of it, but there’s so much more—like Fortuna Mountain, Oak Canyon, and the serene Old Mission Dam loop. The variety here makes it great for beginners and hardcore hikers alike.
It’s wild enough to forget you’re minutes from the city, but still packed with helpful signage and decent cell service. Bring snacks, sunscreen, and your “I can totally do this” attitude.
7Mission Trails Regional Park
8,000-acre recreational park featuring 60 miles of trails, along with a lake for boating & camping.4.8 (7714)Mission Trails Regional Park, Father Junipero Serra Trail, San Diego, CA, USAOpening hours:- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
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San Diego is truly a hiker’s playground, where ocean breezes meet canyon climbs and city strolls blend with wild nature. Whether you’re after a heart-pumping summit or a casual walk with your pup, the best hikes in San Diego offer something unforgettable for every kind of explorer.
Planning your trip? Secure deals and book your San Diego attractions and hotels through Tripster for an easy, breezy travel experience. With trail maps in hand and accommodations handled, all that’s left to do is enjoy the views.
Now grab your water bottle, channel your inner adventurer, and get ready to hike like you mean it!
San Diego Hikes FAQs
What Is the Hardest Hike in San Diego County?
The El Cajon Mountain Trail is widely considered the toughest hike in San Diego County thanks to its relentless elevation gains and rugged terrain. Nicknamed “El Cap” by locals, this out-and-back beast throws shade at your glutes for nearly 12 grueling miles.
How Long Is the 7 Bridge Walk in San Diego?
The 5.5-mile Seven Bridge Walk is a quirky, urban route that winds through neighborhoods, parks, and—yes—seven architecturally unique bridges. It’s the perfect blend of city charm and leg day goals.
What Is the Highest Elevation in San Diego County?
Hot Springs Mountain takes the elevation crown in San Diego County, standing tall at 6,533 feet above sea level. It’s higher than the more popular Cuyamaca Peak and offers sweeping views with fewer crowds.
What Other Best Hikes in San Diego Did We Miss?
Let us know in the comments below!
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